Couscous
100% natural
Vegan friendly
Ready in 5 min.
Nutritional quality of the product
Nutritional value
| Nutritional value | 100g product |
| Energy | 1468 kJ 347 kcal |
| Fat | 2,8 g |
of which: – saturates | 0,5 g |
| Carbohydrate | 66 g |
| of which sugars | 5,4 g |
| Fibre | 5,4 g |
| Protein | 12 g |
| Salt | 1,1 g |
| Phosphorus | 167 mg |
Ingredients
Couscous, dried carrot pieces, roasted whole flaxseeds, dried tomato powder, spicy pepper powder, sea salt, dried dill, dried pepper pieces, dried leek pieces, cayenne pepper powder
COUSCOUS benefits
Ingredients
Buckwheat flakes, roasted whole flaxseeds, dried carrot pieces, dried onion pieces, dried garlic powder, sea salt, dried garlic pieces, dried dill, dried parsley, dried pepper pieces, spicy pepper powder
Nutritional value
| Nutritional value | 100g product |
| Energy | 1477 kJ 349 kcal |
| Fat | 2,8 g |
of which: – saturates | 0,4 g |
| Carbohydrate | 68 g |
| of which sugars | 4,5 g |
| Fibre | 7,8 g |
| Protein | 9 g |
| Salt | 1 g |
| Iron | 6,21 mg |