COUSCOUS
100% natural
vegan friendly
Source of phosphorus
Nutritional quality of the product
Nutritional value
| Nutritional value | 100g product |
| Energy | 1483 kJ / 350 kcal |
| Fat | 2,9 g |
of which: – saturates | 0,5 g |
| Carbohydrate | 66 g |
| of which sugars | 5,4 g |
| Fibre | 5,7 g |
| Protein | 12 g |
| Salt | 0,05 g |
| Phosphorus | 170 mg |
Ingredients
Couscous 89%, dried carrot pieces 3,5%, flaxseeds, dried tomato powder 1,2%, spicy pepper powder, dried dill 0,9%, dried pepper pieces, dried leek pieces, cayenne pepper powder 0,2%
HOW TO EAT
- Boil 180 ml of water & add 4 tablespoons of product (60 g)
- Add salt
- Boil on a slow heat for 2 min
- Remove from the heat, put the lid on and let it swell for 3 min
COUSCOUS benefits
Ingredients
Couscous 89%, dried carrot pieces 3,5%, flaxseeds, dried tomato powder 1,2%, spicy pepper powder, dried dill 0,9%, dried pepper pieces, dried leek pieces, cayenne pepper powder 0,2%
Nutritional value
| Nutritional value | 100g product |
| Energy | 1483 kJ / 350 kcal |
| Fat | 2,9 g |
of which: – saturates | 0,5 g |
| Carbohydrate | 66 g |
| of which sugars | 5,4 g |
| Fibre | 5,7 g |
| Protein | 12 g |
| Salt | 0,05 g |
| Phosphorus | 170 mg |